Join Mindfulness & Movement on Wednesday evenings for their Dance Fitness class, hosted in the historic Pirie House Education Centre! 7 – 8 pm $10 per person www.mindfulnessandmovement.ca
Quiet Hour at the Dundas Museum On Thursday mornings from 9 to 10 a.m., we invite autistic or otherwise neurodivergent visitors who prefer a quiet environment to visit the Museum without classes, tours, or other groups in the galleries. RSVPs to admin@dundasmuseum.ca are recommended but not required—they just give us an idea of how many […]
Join Mindfulness & Movement on Saturday mornings for their Dance Fitness class, hosted in the historic Pirie House Education Centre! 9:30 am-10:30 am $10 per person www.mindfulnessandmovement.ca
Join Mary Baxter of Born to Move in an uplifting hour of healthy movement to great music from 9:15 am-10:15 am. Called Nia, this exercise is based on 52 easy moves for healthy aging and keeping you mobile, flexible and strong! Register by emailing mary@borntomove.ca. Learn more at borntomove.ca
Join Mindfulness & Movement on Wednesday evenings for their Dance Fitness class, hosted in the historic Pirie House Education Centre! 7 – 8 pm $10 per person www.mindfulnessandmovement.ca