Mindfulness and Movement
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Join Mindfulness & Movement on Wednesday evenings for their Dance Fitness class, hosted in the historic Pirie House Education Centre! 7 – 8 pm $10 per person www.mindfulnessandmovement.ca
Event Category: Rental Event
Mindfulness & Movement
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Join Mindfulness & Movement on Saturday mornings for their Dance Fitness class, hosted in the historic Pirie House Education Centre! 9:30 am-10:30 am $10 per person www.mindfulnessandmovement.ca
Yoga with Cheryl Fenn
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Join instructor Cheryl Fenn as she guides students through various postures from Hatha Yoga, as well as some meditation, breathing and relaxation exercises. Poses will be adapted to suit your physical needs! Please bring a yoga mat, water bottle, and any needed equipment (blocks, boosters, etc.) Tuesday mornings from 9:00 am – 10:30 am Contact […]
Mindfulness and Movement
–
Join Mindfulness & Movement on Wednesday evenings for their Dance Fitness class, hosted in the historic Pirie House Education Centre! 7 – 8 pm $10 per person www.mindfulnessandmovement.ca
Mindfulness & Movement
–
Join Mindfulness & Movement on Saturday mornings for their Dance Fitness class, hosted in the historic Pirie House Education Centre! 9:30 am-10:30 am $10 per person www.mindfulnessandmovement.ca
