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Overflow Yoga: Tuesday Evening Yoga at the Museum
Local yoga instructor Amy Donais of Overflow Yoga is offering beginner-friendly Tuesday evening yoga sessions at the Museum:
- 7-8pm Yoga Flow
“I would consider my teaching style to be considered “cheery” with emphasis on gratitude, postural alignment and breath-work. I aim to create a safe and warm space for you to practice yoga, pause & rest and leave feeling refreshed.”
Pre-registration required to make sure there is ample room for everyone in class: https://forms.gle/72rtNRJTm9xANsuBA
Please bring your own mat.
Questions can be sent to Amy at email@example.com or 905-510-9682